What is No Gi Jiu Jitsu: Everything You Need To Know
I’m a huge fan of No Gi Jiu Jitsu. The first time I stepped on the mat without a Gi, I knew I wasn’t going back. It has a chill atmosphere that’s hard to find…
What Is Open Mat BJJ? Benefits, Tips And No-Gos
If you’re into BJJ, you probably heard the term “open mat BJJ” thrown around at the gym or among your training partners. Wondering what it is and if you should go? We’ll dive deep into…
How To Get Better At BJJ Faster: 21 Important Things You Need To Do
Today, we’re talking about how to get better at BJJ faster. When I started with Brazilian Jiu-Jitsu, I felt like I wasn’t getting it. I’d go to the mat, practice, and drill, but when it…
How To Choose A BJJ Gym: 13 Things To Look For
Before you start training, one super important thing is to figure out how to pick the right BJJ gym. Trust me, the gym you choose will have a big influence on how fast you progress…
Jiu Jitsu vs Kung Fu: Who Wins?
When I first got into MMA, I had a big question – Which martial arts is the best? There are so many to pick from! Karate, judo, Thai boxing… the list goes on. Today, we…
The 9 Life Changing Benefits Of Brazilian Jiu Jitsu I Experienced
You know how people say there’s a before and after for some big moments in life? That’s what Brazilian Jiu-Jitsu was like for me. My life before BJJ and my life after are worlds apart….
How To Wash A BJJ Rash Guard: 6 Important Steps
One thing is for sure: After training BJJ for 1 year, you’ll be a laundry expert! Just follow the rules to wash your Rash Guards. I messed up some of mine. I was lazy and…
How To Choose The Best Jiu Jitsu Rash Guard: 9 Important Steps
Having the right gear matters if you’re into Brazilian Jiu-Jitsu. One piece of gear you should think about is a jiu jitsu rash guard. It keeps your skin safe from scrapes and mat burns. Plus,…
What Should You Wear For No Gi BJJ: 5 Important Items
I must say: I looove No Gi BJJ. It’s my favourite martial art and complements the other martial arts I practice. However, when I first started, I made a big mistake: I didn’t want to…
How To Shrink A BJJ Gi: 5 Important Steps To Follow And 4 Things To Avoid
So if you’re into Brazilian jiu-jitsu, one big investment is your Gi. There are many Gis out there from many different brands. But the most important thing is to get a Gi that fits you….
How To Find The Best Jiu Jitsu Gi: 6 Things You Need To Know Before Buying Your BJJ Gi
Buying a BJJ Gi is a big step. Think about it. You’ll be rolling and sweating in this thing for a long time. You don’t want to get just any Gi and then find out…
How To Wash A Gi In Jiu Jitsu: 9 Important BJJ Gi Care Tips And Things To Avoid
After you buy your BJJ Gi, one thing is super important: How to wash a gi. You don’t want to be the one who smells bad or is responsible for infections in the gym. Hygiene…
The 7 Best BJJ Belts In 2024
In Brazilian Jiu-Jitsu, the belt you wear is very important. Your belt shows your skill, time on the mat, and your hard work. A new belt rank says that you’re getting better and you’re sticking…
The Rickson Gracie Breathing Technique: Everything You Need To Know
I gassed out completely in my first BJJ tournament. A big part was because I didn’t know how to breathe. Today, we’re talking about the Rickson Gracie breathing technique. Rickson Gracie is a name you…
Jiu Jitsu vs Muay Thai: Which One Is Better?
Today, we’re focusing on a debate many argue about: Jiu-Jitsu vs Muay Thai. Which one is better? We already compared Jiu-Jitsu with other grappling sports like wrestling and Judo. Now, we’re looking at how it…
BJJ vs Judo: Which One Is Better?
BJJ vs Judo — two awesome martial arts that many people love. You wanna know which one is the better pick to train? You’re not alone. Choosing between these two martial arts can be a…
The 10 Best BJJ Shorts In 2024
When it comes to Brazilian Jiu-Jitsu, the last thing you want to worry about is how well your shorts hold up during an intense session. Are they restricting your movement, or worse, are they about…
Brazilian Jiu Jitsu For Kids: Everything You Need To Know
Today, we’ll talk about jiu jitsu for kids and why it’s something every parent should think about. I know, the moment I have kids, they’re heading straight to a jiu jitsu class. Jiu jitsu for…
How To Use Jiu Jitsu For Weight Loss: 6 Important Tips
Today, we’re focusing on an important topic: Jiu Jitsu For Weight Loss. Since I started BJJ, I transformed my body and mind. I lost weight and gained muscle, and it wasn’t only due to the physical…
Your First BJJ Class: Everything You Need To Know
Congrats! Congrats on stepping onto the mat for your first BJJ class. This is huge, and I’m very happy for you because I know it has the potential to change your life. It definitely changed…