Brazilian Jiu-Jitsu

I must say: I looove No Gi BJJ. It’s my favourite martial art and complements the other martial arts I practice. However, when I first started, I made a big mistake: I didn’t want to…

Buying a BJJ Gi is a big step. Think about it. You’ll be rolling and sweating in this thing for a long time. You don’t want to get just any Gi and then find out…

After you buy your BJJ Gi, one thing is super important: How to wash a gi. You don’t want to be the one who smells bad or is responsible for infections in the gym. Hygiene…

In Brazilian Jiu-Jitsu, the belt you wear is very important. Your belt shows your skill, time on the mat, and your hard work. A new belt rank says that you’re getting better and you’re sticking…

I gassed out completely in my first BJJ tournament. A big part was because I didn’t know how to breathe. Today, we’re talking about the Rickson Gracie breathing technique. Rickson Gracie is a name you…

Today, we’re focusing on a debate many argue about: Jiu-Jitsu vs Muay Thai. Which one is better? We already compared Jiu-Jitsu with other grappling sports like wrestling and Judo. Now, we’re looking at how it…

BJJ vs Judo — two awesome martial arts that many people love. You wanna know which one is the better pick to train? You’re not alone. Choosing between these two martial arts can be a…

When it comes to Brazilian Jiu-Jitsu, the last thing you want to worry about is how well your shorts hold up during an intense session. Are they restricting your movement, or worse, are they about…

Today, we’ll talk about jiu jitsu for kids and why it’s something every parent should think about. I know, the moment I have kids, they’re heading straight to a jiu jitsu class. Jiu jitsu for…

Today, we’re focusing on an important topic: Jiu Jitsu For Weight Loss. Since I started BJJ, I transformed my body and mind. I lost weight and gained muscle, and it wasn’t only due to the physical…

Congrats! Congrats on stepping onto the mat for your first BJJ class. This is huge, and I’m very happy for you because I know it has the potential to change your life. It definitely changed…

Even though I have a deep love for jiu-jitsu, it’s not all gentle and fun. Injuries are a real threat in this martial art, and trust me, they can sneak up on you when you…

Are you in the world of BJJ or MMA, and you want to get better faster?  Imagine having a partner who’s always available for practice, never complains, and lets you perfect your leg locks and…

When it comes to self-defense, the debate about which martial art is the best can be difficult. Today we talk about wrestling vs jiu jitsu. Both are grappling sports, but they are different in how…

Starting out as a white belt in Brazilian Jiu-Jitsu can be overwhelming. You’ll get submitted left and right. Jiu Jitsu humbled me and showed how vulnerable I am. You’re not alone. We all had to…

Jiu Jitsu is gaining popularity worldwide. It’s often seen as the gentle art that prioritizes technique and skill over strength. But how true is this reputation? Is Jiu Jitsu Dangerous? What’s the risk of injury,…

In Brazilian Jiu-Jitsu (BJJ), it’s important to protect ourselves. The intensity is high. Whether you’re training or competing, one thing you shouldn’t miss is the Best BJJ Mouthguards. These mouthguards will protect your teeth from…

There’s a discussion about the effectiveness of Brazilian Jiu-Jitsu (BJJ) in actual street fights. Some say that if you have a blue belt in BJJ, you’re unbeatable against someone with no training. Others argue that…