Welcome to my Guayaki Yerba Mate Review. I have seen GuayakI Yerba Mate popping up in many different supermarkets. Whole Foods has a cool selection with all kinds of flavors from Guayaki. Now, I was resistant to trying it at the beginning because it’s not traditional yerba, mate. It’s a US brand with US marketing. …
Today, we’ll answer the question: Is Clear Protein Powder good for you? I have an on-off relationship with protein supplements. Sometimes I do take them, sometimes I don’t. I also have tried different kinds of protein powders. From what I have seen, clear Protein Powder is the clear winner out of all of them. It’s…
Today’s question is: Is Clear Whey Isolate Good For Weight Loss? Well, yes and no. Ever since I made the switch from regular whey protein to clear whey protein, I noticed some big changes. I lost weight and gained some muscle. Now, does that mean clear whey protein is a magic fix that will make…
So, you bought your clear whey protein—now what? How do you prepare a clear whey protein shake that’s just perfect? Sure, you could just flip the tub around and read the instructions. But there are some things they don’t tell you on the back. I consume clear whey protein powders daily, and after trial and…
I’ve been consuming whey protein for some time now. But about a year ago, I switched to clear whey protein. For me, it’s been a game-changer. I prefer clear whey protein for many reasons: it’s easier on my stomach, has fewer calories, mixes well with water, and has a higher protein content. Before, chugging down…
Ladies and Gentlemen, hot drink enthusiasts of all ages! Welcome to the clash of modern caffeine-powered energizers! Yerba mate vs coffee. Ding ding ding In the right corner, we have the trusty hot brown morning potion! A Fan favorite, the roasted, robust, and revitalized… Coffee! In the other corner, we have the new kid on…
When you want to choose a healthy beverage, there’s a sea of options out there. But two drinks that have been in the limelight for their impressive health benefits are yerba mate and green tea. If you’re curious about how they stack up against each other, you’re in the right place. Let’s dive into the…
Let’s talk about tea. We all heard about green tea, the health benefits it brings, and the caffeine kick that’s often a great alternative to coffee. But things get a bit interesting when you put yerba mate and matcha in the same sentence. Both of these teas offer a unique twist on the typical tea…
Ever stumbled upon a cup of tea that promises caffeine yet embodies the spirit of South American traditions? Say hello to cold brew yerba mate, a tea with a twist. The world is swiftly catching on to the magic of cold brew. From the dark and strong cold brew coffee to the aromatic cold brew…
Ever wondered how to enjoy the rich South American yerba mate tea while getting the probiotic power of kombucha? You’re not alone. Yerba mate kombucha is catching on like wildfire and for good reasons! Combining the age-old benefits of kombucha with the unique flavor and properties of yerba mate is not just a trend but…
For many, the ritual of sipping a hot beverage is a daily treat, and if you’re looking for something different, let’s talk about how to prepare yerba mate tea. This beverage, loved in countries like Argentina, Paraguay, and Uruguay, offers a unique flavor and tradition. With its roots deep in South American culture, yerba mate…
Do you want an alternative to your daily cup of coffee? Now you can sip on a brew that not only wakes you up but also suppresses your hunger – Yerba mate tea. It contains caffeine, healthy nutrients, and antioxidants. I handpicked the 10 best yerba mate tea brands in 2023 to offer you the…
Clear protein powder is a real game-changer in the world of nutrition and fitness. Less fat, less carbs, less calories, more protein, and an awesome taste that’s tough to beat. This stuff is mixed with water, not milk, keeping it light and simple. And boy, it does deliver! It’s like having your protein shake and…
Hello there! I want to talk about something that has really transformed my life in a major way: a foundational fitness protocol. To give you a little background, there was a time when I lived quite an unhealthy lifestyle. My eating habits were less than ideal, and I wasn’t physically active. But everything is different…
Clear Whey Protein is becoming more and more famous. Using them was a game changer for me – It helped me to cut out unnecessary calories from my diet that came from using regular whey protein. I tried many Clear Whey Brands, and I built a list of those I liked the most. So if…