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Canned Guayaki Yerba Mate Review: Is It Worth The Hype?
Health&Wellness

Canned Guayaki Yerba Mate Review: Is It Worth The Hype?

Byheythemnaji December 5, 2023December 5, 2023

Welcome to my Guayaki Yerba Mate Review. I have seen GuayakI Yerba Mate popping up in many different supermarkets. Whole Foods has a cool selection with all kinds of flavors from Guayaki. Now, I was…

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Is Clear Protein Powder Good For You? A Complete Breakdown
Health&Wellness

Is Clear Protein Powder Good For You? A Complete Breakdown

Byheythemnaji November 29, 2023December 10, 2023

Today, we’ll answer the question: Is Clear Protein Powder good for you? I have an on-off relationship with protein supplements. Sometimes I do take them, sometimes I don’t. I also have tried different kinds of…

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Health&Wellness

Is Clear Whey Isolate Good For Weight Loss? An Honest Review

Byheythemnaji October 31, 2023December 8, 2023

Today’s question is: Is Clear Whey Isolate Good For Weight Loss? Well, yes and no. Ever since I made the switch from regular whey protein to clear whey protein, I noticed some big changes. I…

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How To Prepare A Clear Whey Protein Shake? 6 Important Steps
Health&Wellness

How To Prepare A Clear Whey Protein Shake? 6 Important Steps

Byheythemnaji October 30, 2023December 1, 2023

So, you bought your clear whey protein—now what? How do you prepare a clear whey protein shake that’s just perfect? Sure, you could just flip the tub around and read the instructions. But there are…

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Health&Wellness

Clear Whey vs Whey Protein: 7 Important Differences

Byheythemnaji October 30, 2023October 31, 2023

I’ve been consuming whey protein for some time now. But about a year ago, I switched to clear whey protein. For me, it’s been a game-changer. I prefer clear whey protein for many reasons: it’s…

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Yerba Mate vs Coffee: A Complete Comparison
Health&Wellness

Yerba Mate vs Coffee: A Complete Comparison

Byheythemnaji August 22, 2023November 2, 2023

Ladies and Gentlemen, hot drink enthusiasts of all ages! Welcome to the clash of modern caffeine-powered energizers! Yerba mate vs coffee. Ding ding ding In the right corner, we have the trusty hot brown morning…

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Yerba Mate vs Green Tea: 6 Important Differences
Health&Wellness

Yerba Mate vs Green Tea: 6 Important Differences

Byheythemnaji August 14, 2023November 2, 2023

When you want to choose a healthy beverage, there’s a sea of options out there. But two drinks that have been in the limelight for their impressive health benefits are yerba mate and green tea….

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Yerba Mate vs Matcha: 8 Important Differences
Health&Wellness

Yerba Mate vs Matcha: 8 Important Differences

Byheythemnaji August 12, 2023November 3, 2023

Let’s talk about tea. We all heard about green tea, the health benefits it brings, and the caffeine kick that’s often a great alternative to coffee. But things get a bit interesting when you put…

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How To Make Cold Brew Yerba Mate Tea (Tereré): An Easy 3-Step Recipe
Health&Wellness

How To Make Cold Brew Yerba Mate Tea (Tereré): An Easy 3-Step Recipe

Byheythemnaji August 12, 2023August 31, 2023

Ever stumbled upon a cup of tea that promises caffeine yet embodies the spirit of South American traditions? Say hello to cold brew yerba mate, a tea with a twist. The world is swiftly catching…

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How To Make A Yerba Mate Kombucha: An Easy 6-Step Guide
Health&Wellness

How To Make A Yerba Mate Kombucha: An Easy 6-Step Guide

Byheythemnaji August 12, 2023October 28, 2023

Ever wondered how to enjoy the rich South American yerba mate tea while getting the probiotic power of kombucha? You’re not alone. Yerba mate kombucha is catching on like wildfire and for good reasons! Combining…

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How To Prepare Yerba Mate Tea: A Complete 7-Step Guide 
Health&Wellness

How To Prepare Yerba Mate Tea: A Complete 7-Step Guide 

Byheythemnaji August 11, 2023October 28, 2023

For many, the ritual of sipping a hot beverage is a daily treat, and if you’re looking for something different, let’s talk about how to prepare yerba mate tea. This beverage, loved in countries like…

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The 10 Best Yerba Mate Tea Brands in 2024
Health&Wellness

The 10 Best Yerba Mate Tea Brands in 2024

Byheythemnaji August 10, 2023January 1, 2024

Do you want an alternative to your daily cup of coffee? Now you can sip on a brew that not only wakes you up but also suppresses your hunger – Yerba mate tea. It contains…

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How To Use Clear Protein Powder: Everything You Need To Know
Health&Wellness

How To Use Clear Protein Powder: Everything You Need To Know

Byheythemnaji July 30, 2023October 30, 2023

Clear protein powder is a real game-changer in the world of nutrition and fitness. Less fat, less carbs, less calories, more protein, and an awesome taste that’s tough to beat. This stuff is mixed with…

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The Ultimate Fitness Protocol: 5 Steps To Optimal Physical Health
Health&Wellness

The Ultimate Fitness Protocol: 5 Steps To Optimal Physical Health

Byheythemnaji July 29, 2023October 26, 2023

Hello there! I want to talk about something that has really transformed my life in a major way: a foundational fitness protocol. To give you a little background, there was a time when I lived…

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The 11 Best Clear Whey Protein Powders In 2024
Health&Wellness

The 11 Best Clear Whey Protein Powders In 2024

Byheythemnaji July 29, 2023January 23, 2024

Clear Whey Protein is becoming more and more famous. Using them was a game changer for me – It helped me to cut out unnecessary calories from my diet that came from using regular whey…

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