7 Indigenous Wisdoms that make you healthier than 99% of People
Most people live in artificial environments. You go to work in a cubicle.You work out in a cubicle.You eat in a cubicle.You go to bed in a cubicle. Your life is ruled by going from…
the ultimate solution to your chronic dissatisfaction (takes only 5min a day)
the more time I spend studying the mind the more I realize…. most people live a life of constant worry, stress & anxiety. So what’s the solution?? Self-improvement Gurus tell you to work harder. But…
Willpower doesn’t work. Do this instead to finally stick to healthy habits:
“You need Willpower to be successful!” Ever heard that statement? Every Self-Improvement Guru seems to be shouting it from the rooftops. DISCIPLINE. GRIND. SUFFER. WILL. AAHHHHHHHH!!!!! a bit too aggressive for my taste… I’m here…
this 30min habit will heal you permanently…
Most people live in artificial environments (me included). You go to work in a cubicle.You work out in a cubicle.You eat in a cubicle.You go to bed in a cubicle. Your whole life is ruled…
The Most Important 6 Sentences Sigmund Freud Ever Spoke
I spent 50+ hours reading Sigmund Freud. He’s the first person to introduce the “unconscious” mind to us. Since then, it’s been in every Psychologist’s mouth & I feel like he doesn’t get the credit…
6 Tips That Will Make You Write Better Than 99% of People
Everyone can be a writer. But throw everything you know about communication out the window. Everyone can be a writer. No matter how bad your writing is. But if you want to be a writer,…
7 Uncomfortable Truths That Will Change Your Life (If Applied)
Like my favorite Psychologist, Carl Jung, said: “That which you need the most will be found where you least want to look. “ These 7 Uncomfortable Truths I’m gonna share with you are not easy…
10 Important Questions To Ask Yourself That Make You More Self-Aware Than 99% of People
“The Thing Which You Need Most Will Be Found Where You Least Want To Look” – Carl Jung Introspection is uncomfortable. That’s why we are so good at avoiding. But it’s like in the Matrix…
99% of Your Stress is avoidable. Here are 7 Reasons Why You Are Stressed
99% of our stress is avoidable. The truth is: If you’re constantly stressed, it’s your own fault. It amazes me that with all the advancements in technology, we couldn’t manage to make people less stressed….
Are You Depressed Or Do You Have A Terrible Life? 6 Questions To Ask Yourself
“Depression is your body saying: Fuck You. I don’t want to play this character anymore” – Jim Carrey Having Depression and having a terrible life is not the same. Nowadays, we’re quick to come to…